Top-rated activity on other platforms, NEW here!
Driven by the direct teachings from world-renowned authors, coaches, and teachers in the field of Mind-Body techniques, Andri has become a go-to reference in Iceland for those seeking a transformational experience like no other. There is simply something profoundly unique one discovers when deepening our understanding of breathwork, challenging old belief patterns, and going into ice-cold water. It’s a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what. It’s learning to be in the eye of the hurricane.
Posted By : Jennine_C
This was life changing and worth every penny! The education alone was worth the price of admission. It is an experience I will never forget. Highly recommended!!
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Posted On : 2024-01-02 15:22:54 
Posted By : U148ADsamuela
Andri is a cool guy, and going into the Icelandic Sea was great. The breathing exercise we did before ging into the water was amazing. The theory Andri told us about the breathing is also very interesting.
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Posted On : 2023-12-01 09:22:26 
Posted By : Sharon_M
We enjoyed learning the breathing exercises . The guide was a excellent teacher .
The cold plunge was a awakening for both the body and mind
We’re hooked on the benefits of ice cold water exposure.
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Posted On : 2023-11-15 06:26:42
Posted By : Deborah_S
Andri is knowledgeable and personable. Andri started with a talk on health and mindset, and the Wim Hof method, then took me through the breathwork, and finished by taking me to my choice of 3 locations to do the cold therapy. The experience was 100% worth every penny and more than I expected.
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Posted On : 2023-07-18 05:17:12
