We are delighted to offer you a special tour designed for those with an interest in Zen and Yoga. Experience Yoga sessions at one of Japan's foremost Zen temples, Rinzai Myoshin-ji, and gain a deeper understanding of the commonalities between Zen and Yoga. This tour promises to provide a fresh perspective on your well-being, nurturing both your mind and body.
Amidst the serene Myoshin-ji's beautiful rock garden, ever-changing seasonal landscapes, and tranquil morning atmosphere, why not embark on a journey to discover inner peace from a new perspective?
We provide "Inner Peace" via meditation and concentration. Both Zen and Yoga aim for inner peace and deep inner stability. Also, Zen and Yoga teach techniques to focus on the present moment, cultivating mindfulness and reducing unnecessary thoughts. Finally, Zen meditation and Yoga poses are considered means of deep self-understanding.
