TEMAZCALl have many physical benefits
FLUSHES OUT TOXINS
Sweat helps to push out toxins — a catch-all name for generally harmful bodies that enter our systems. Getting rid of them can help to improve your overall well-being.
CLEARS SKIN
The steam produced by pouring water with herbs over the hot rocks helps to flush out impurities in the skin, clearing the pores and creating a smoother look. Steam rooms could also help to treat acne.
SUPPORTS WEIGHT LOSS
Increasing the amount you sweat can help you get rid of water weight. While not a cause for concern, water weight can cause bloating and be uncomfortable.
MENTAL BENEFITS
DECREASES RISK OF DEMENTIA AND ALZHEIMER’S
Sitting in a sweat lodge is understood to decrease the risk of dementia and Alzheimer’s disease, according to a study published in the scientific journal Age And Ageing.
RELEASES MENTAL BURDENS
Finally, many temazcal ceremonies involve deep contemplation akin to mediation. “It’s a very ancient ritual, to be healthy, to be balanced, to stay calm in our minds.”
Posted By : Aurelie_P
I had an amazing experience at the hand of shaman Will. I would recommand to anyone wanting to get an immersive well being experience working on the spirit, mind and body. The 3 hours flew by and I felt with a sens of lightness I hadn't felt for a while. Thank you again, much love!
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Posted On : 2024-04-03 13:31:04 
Posted By : daxac2024
My husband and I had the best massage with singing bowls being played at the background as music. Maggie was truly amazing and explained everything clearly. My experience with the Sharman in the temazcal was absolutely incredible. He smudged us first then we spent a few hours in the temazcal. He helped us connect to the earth, our higher self, our ancestors and so much more. 🙏 I would highly recommend this place!! For sure we will come again whenever we are in Mexico. With love, blessing and gratitude - Thank you 💕🙏💕
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Posted On : 2024-03-21 16:35:57 
Posted By : Loreta_K
Had an amazing experience. The staff was very professional and attentive.! 100% recommended! Will definitely come back again!
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Posted On : 2024-02-11 13:23:10
Posted By : VanyaIlDuce
Amazing experience! Our guides were very genuine and friendly. I signed my buddy and I up for this hoping to get a taste of local tradition and culture and not something that felt staged by a bunch of actors, and this was everything we had hoped and then some. It was a more physically and emotionally intense experience than I had expected, but certainly within the realm of most people’s tolerance level. I look forward to going back with my wife and more friends.
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Posted On : 2024-02-09 18:39:31
Posted By : Liza_S
Incredible, memorable experience - both culturally and personally. Our guide, translator, and others helping with the ceremony were warm, kind, and gracious. Everything is well-explained (the English translation was impeccable and poetic) so you know what to expect while also getting a better understanding of the history of the ritual and its significance. Come with an open mind and heart to best experience the temazcal - it's a beautiful ceremony. The fruits, drinks, and guacamole afterwards were a refreshing way to end the evening. Fantastic all-around and definitely an experience we would do again next time!
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Posted On : 2024-01-19 12:20:59
Posted By : Clarissa_C
We highly recommend this experience to anyone interested in spiritual rejuvenation, cleansing, healing, and community. The Maestro is an authentic, inspiring healer and his translator Daniel was impeccable. This was my husband's first time doing a temazcal and he highly enjoyed it. Be prepared to embrace some heat, though it's very good for the soul.
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Posted On : 2024-01-13 12:19:36
Posted By : haleysH9141NN
Such a great experience!! Everyone was so friendly! I would highly recommend it. I would recommend not wearing hair products or makeup as it gets super hot inside and it will drip all over you. Drink lots of water beforehand!
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Posted On : 2023-12-17 16:04:26
Posted By : Bigeross
This has been one of the most amazing, spiritual, magic experience we have had! The whole team was great, mainly Ximena (our Chaman) who guided us during the entire ceremony. She was so caring and explained all the steps of this unique adventure.
And at the end, we were rewarded with delicious guacamole, fresh lemonade, and fruit.
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Posted On : 2023-09-13 18:40:42
Posted By : ellieh88
The Temazcal was a very powerful experience that holistically engages your body, mind, emotions, and spirit. It can be intense at moments physically and emotionally, but that is the point - it facilitates healing. The hosts were wonderful and very caring throughout the entire process, and it was interesting to learn more about this cultural and spiritual tradition. Overall, it was incredible and I highly recommend it! I recommend reading about Temazcal beforehand so that you have appropriate expectations and can prepare accordingly (for instance, drink lots of water before and after!)
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Posted On : 2023-08-17 14:16:55
Posted By : Alenka_T
So wonderful experience, and with high professionality and lovely peoples. I can recommend it to everyone
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Posted On : 2023-08-02 15:44:35
